Posts by Praveen

Sleep plays an integral role in maintaining overall well-being, with a particularly profound impact on mental health. As we navigate February—a month often associated with shorter days, colder weather, and…

Wearable health technology has experienced exponential growth in the past decade, merging advancements in artificial intelligence (AI), nanotechnology, and biomedicine to transform personal health management. As we move into 2025,…

February is not just a month to celebrate love and relationships; it is also a time to focus on the organ that keeps us alive and thriving: the heart. Recognized…

The mental health crisis among teenagers has emerged as one of the most pressing issues in 2025. Increasing rates of anxiety, depression, self-harm, and suicide among adolescents have alarmed parents,…

As the world becomes more health-conscious and environmentally aware, plant-based diets continue to gain traction as a major trend in the realm of nutrition and wellness. February 2025 is no…