Cool the burn under running cold water for at least 10–15 minutes to reduce heat and pain. Avoid using ice directly, as it can damage skin. Remove any tight items like rings or watches near the burn area. Cover the burn with a clean, non-stick bandage or cloth. Do not apply butter, toothpaste, or oil-based products.

Over-the-counter painkillers like paracetamol can help with discomfort. Watch for signs of infection: redness, swelling, pus, or increased pain. If the burn is large, deep, or on the face/hands/genitals, seek medical care immediately. Always keep the area clean and dry.