Stay calm and ensure the person is safe. Move nearby objects to prevent injury. Do not restrain their movements or put anything in their mouth. Cushion their head with something soft. Time the seizure—if it lasts more than 5 minutes or repeats, call emergency services.
After the seizure stops, gently turn them on their side into the recovery position to aid breathing. They may be confused or sleepy afterward—reassure them and let them rest. If they are injured or diabetic, get medical help. Seizures can be frightening, but proper first aid prevents further harm.